physiotherapy
A field of manual therapy that aims to restore movement & function of the musculoskeletal system. We can help with a wide range of acute & chronic musculoskeletal conditions that affect muscle, tendon, ligament, nerve, connective tissues, bones & joints through a thorough assessment.
services
stress-relief
Physiotherapy can help with encouraging a physiological relaxation response in your body by releasing tension in key areas to allow better breathing & posture. Research has shown these two factors are able to reduce stress hormones, improve relaxation & concentration. We offer sessions to identify & treat restriction patterns that may be perpetually activating your body’s stress response.
musculoskeletal conditions
We also treat:
Pregnancy-related conditions
Neck & whiplash
Shoulder injuries
Knee pain
Ankle sprains
Lower back pain
Posture & alignment issues
Acute & chronic sport injuries
Headaches
Treatment
Depending on your condition, we may choose to use:
Myofascial release
Trigger point therapy
Joint mobilisation/manipulation
Acupuncture/dry needling
Corrective postural exercise
Taping
Exercise Rehabilitation
Biomechanical screening for swimmers
